Main Article Content
Abstract
The fast-paced work environment and project-related pressures in the creative agency sector may increase the risk of burnout among Generation Z employees. This study aimed to examine the effects of work-life balance (WLB) and workload on burnout, with work stress as a mediating variable. A quantitative approach was employed using a survey of 200 Generation Z employees working in creative agencies in Indonesia, selected through purposive sampling. Data were analyzed using Structural Equation Modeling–Partial Least Squares (SEM-PLS) with SmartPLS 4. The results indicated that WLB had a negative and significant effect on work stress (β = -0.575; p < 0.001), whereas workload had a positive and significant effect on work stress (β = 0.502; p < 0.001). Workload and work stress also had positive and significant effects on burnout (β = 0.312; p < 0.01; β = 0.489; p < 0.001), while WLB did not have a significant direct effect on burnout (β = -0.124; p > 0.137). In addition, work stress mediated the relationships between WLB, workload, and burnout. These findings suggest that burnout among Generation Z employees in creative agencies is primarily shaped by work stress arising from excessive job demands, highlighting the importance of managing workload and promoting work-life balance to reduce burnout risk.
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References
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References
Alyaa, B. A., Daud, I., Hendri, M. I., Christiana Iman Kalis, M., & Fahruna, Y. (2024). The effect of work-family conflict and work overload on turnover intention with job stress as mediation in state-owned enterprises employees. Jurnal Ekonomi, 13, 122–128.
Aulia, N., Daud, I., & Marumpe, D. P. (2025). Exploring job hopping in Indonesian generation z: Grit, perceived organizational support, and job satisfaction. Journal of Management Science (JMAS).
Bakker, A. B., Demerouti, E., & Sanz-Vergel, A. (2023). Job Demands-Resources Theory: Ten years later. In Annual Review of Organizational Psychology and Organizational Behavior (Vol. 10, pp. 25–53). Annual Reviews Inc. https://doi.org/10.1146/annurev-orgpsych-120920-053933
Beehr, T. A., & Newman, J. E. (1978). Job stress, employee health, and organizational effectiveness: a facet analysis, model, and literature review. Personnel Psychology, 31, 665–699. https://doi.org/10.1111/j.1744-6570.1978.tb02118.x
Candy, F., Kusuma, A. S., Elwarin, A. F., Syadita, N., & Nuralifia, F. A. (2025). Kebijakan SDM terhadap isu burnout di tempat kerja agency: Studi pada perusahaan konten digital Creativox. Musytari: Jurnal Manajemen, Akuntansi, Dan Ekonomi, 18(10).
Deloitte. (2024). Gen Zs and millennials find reasons for optimism despite difficult realities. Https://Www.Deloitte.Com/Us/En/Insights/Topics/Talent/Deloitte-Gen-z-Millennial-Survey.Html.
Dube, N., & Ndofirepi, T. M. (2024). Academic staff commitment in the face of a role (im)balance between work and personal life: can job satisfaction help? European Journal of Management Studies, 29, 31–50. https://doi.org/10.1108/ejms-08-2022-0048
Dudija, N., & Putri, R. A. (2025). The influence of workload towards burnout among generation z employees in Indonesia: The mediation role of work stress. Journal of Economics, Business, and Accountancy Ventura, 27, 355–372. https://doi.org/10.14414/jebav.v27i3.4519
Erlinda, N., & Sawitri, D. K. (2025). The study of job satisfaction: Exploring work-life balance, job stress, and burnout. Dinasti International Journal of Education Management and Social Science, 6, 4111–4116. https://doi.org/10.38035/dijemss.v6i5.4733
GoodStats. (2023, January 18). Ini sederet alasan anak muda ketika ingin resign . Https://Goodstats.Id/Article/Ini-Sederet-Alasan-Terpopuler-Menurut-Gen-z-Ketika-Ingin-Resign-IepME.
GoodStats. (2024, October 6). Gaji jadi alasan utama Gen Z pilih resign . Https://Goodstats.Id/Article/Gaji-Jadi-Alasan-Utama-Gen-z-Pilih-Resign-GTjiH.
Greenhaus, J. H., Collins, K. M., & Shaw, J. D. (2003). The relation between work-family balance and quality of life. Journal of Vocational Behavior, 63, 510–531. https://doi.org/10.1016/S0001-8791(02)00042-8
Hair, J. F., Hult, G. T. M., Ringle, C. M., Sarstedt, M., Danks, N. P., & Ray, S. (2021). Partial Least Squares Structural Equation Modeling (PLS-SEM) Using R. Springer International Publishing. https://doi.org/10.1007/978-3-030-80519-7
Herco Digital. (2024, July 15). Mengenal apa itu creative agency, manfaat, jenis dan cara memilih yang tepat! Https://Www.Hercodigital.Id/Mengenal-Apa-Itu-Creative-Agency/#Mengenal_Apa_itu_Creative_Agency.
Hung, N., & Kembaren, E. M. (2024). Kontribusi job demands dan job resources terhadap psychological well-being pekerja creative agency di Jakarta. MANASA, 13, 143–159. https://doi.org/10.25170/manasa.v13i1.5469
Jakpat. (2024, November 2). Survei Jakpat, 74% generasi z anggap work life balance penting untuk kesehatan mental. Https://Dataloka.Id/Humaniora/743/Survei-Jakpat-74-Generasi-z-Anggap-Work-Life-Balance-Penting-Untuk-Kesehatan-Mental/.
Jessica, N., Afifah, N., Daud, I., Sulistiowati, S., & Pebrianti, W. (2023). The effect of work environment and work-life balance on job satisfaction: Work stress as a mediator. Journal of Economics, Management and Trade, 54–65. https://doi.org/10.9734/jemt/2023/v29i11074
Kelly, M., Soles, R., Garcia, E., & Kundu, I. (2020). Job stress, burnout, work-life balance, well-being, and job satisfaction among pathology residents and fellows. American Journal of Clinical Pathology, 153, 449–469. https://doi.org/10.1093/ajcp/aqaa013
Leone, M. C., Lambert, E. G., Keena, L. D., Hayes, S. H., & May, D. (2024). Examining the effects of key workplace variables on job burnout of southern prison staff. Prison Journal, 104, 173–193. https://doi.org/10.1177/00328855231222441
Lestari, P. A., & Setyaningrum, R. P. (2024). The influence of work-life balance and job stress on job satisfaction mediated by burnout in generation z employees in the maufacturing sector MM2100. Jurnal Ekonomi, 13, 235–248.
Maslach, C. (2003). Job burnout: New directions in research and intervention. Current Directions in Psychological Science, 12, 189–192. https://doi.org/10.1111/1467-8721.01258
Purwanti, I., Suyanto, U. Y., Dzikri Abadi, M., Darianto, D., & Liliana, D. (2022). The role of burnout between workload, work stress, and employee performance: Mediation model. KnE Social Sciences, 70–85. https://doi.org/10.18502/kss.v7i10.11210
Putra, I. K. S. W., Udayana, A. A. G. B., & Trinawindu, I. B. K. (2024). Peran agensi kreatif sebagai marketing dan branding perusahaan atau umkm di era digital.
Samsung Electronics America. (2023). Gen Z is defining the future of work – on their own terms, reveals morning consult & samsung survey. Https://News.Samsung.Com/Us/Gen-z-Defining-Future-Work-Own-Terms-Reveals-Morning-Consult-Samsung-Survey/.
Selvia, I. N., Wahyu Ningsih, A., Syahroni, B., & Mahadianto, M. Y. (2025). The effect of work-life balance and burnout on the performance of generation z employees. 8. https://doi.org/10.31538/iijse.v8i3.7017
Serikat Pekerja Media dan Industri Kreatif untuk Demokrasi (SINDIKASI). (2022). Riset kerja layak SINDIKASI tahun 2022.
Shafariah, H., & Gofur, A. (2025). Is burnout a missing link? exploring the relationship between work-Life balance and job satisfaction. Oikonomia: Jurnal Manajemen, 21, 1–16. https://doi.org/10.47313/oikonomia.v21i1.3946
Situmorang, R. K., Febriyanto, W., & Priyana, Y. (2024). The effect of social support, job stress, and job satisfaction on employee mental health in the creative industry in Jakarta. West Science Interdisciplinary Studies, 2, 1579–1590. https://doi.org/10.58812/wsis.v2i08.1235
Sugiyono. (2023). Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Alfabeta.
Vanchapo, A. R. (2020). Beban kerja dan stres kerja (1st ed.). CV. Penerbit Qiara Media. https://www.researchgate.net/publication/360576767